A physical lock for your distracting apps.
Tap your band to unlock only the minutes you choose. When time’s up, the apps lock again.
Wrist Circumference
Small: 5.5 - 5.9in
Medium: 6.0 - 6.5in
Large: 6.6 - 7.0in
No measuring tape? Wrap a string or charging cable around your wrist, mark it, measure against a ruler.
Most momnt users wear Medium (6.0–6.5 in).
Wrong size? Free exchanges — we'll swap it, no cost, no questions.
"My momnt band has saved me over 3 hours each day! I can now spend more time with my friends it has actually changed my life!"
We built momnt as a physical promise to the person we want to be: more intentional, less distracted, and fully present for the life in front of us. Now, hundreds of users wear one as a daily reminder to live in the moment.
— Sean & Cole, co-founders of momnt
Real people choosing to scroll less and live more.
"I was doubtful at first, but I actually feel like I've reclaimed hours now."
Itai R.
"Simple, effective, and beautifully designed. It's become an essential part of my life."
Milla R.
"This has completely changed how I manage my daily routine. I can't imagine going back to the way things were before."
Wyatt W.
"Genuinely the only screen time tool that has actually worked for me! Highly recommend!"
Olaya G.
"My whole family uses it now. It's made such a positive difference for all of us."
Anna V.
"The biggest change wasn't just my screen time, it was my mindset. I feel more present and peaceful now, definitely a lot less overwhelmed."
Clark R.
"As a pre-med student, this has helped me so much! I am so much more productive now."
Mei K.
"Momnt has helped me cut almost 2 hours of screen time every day and I spend more time outdoors now."
Cassatt B.
Your selected distracting apps are locked by default, and you must tap the momnt band to unlock apps.
At the beginning of the day, you set your time limit into the band, and you can use this time throughout the day by tapping the band.
When you want to use your distracting apps, you need to select how much time to withdraw from the band, and then tap the band to withdraw time and unlock apps.
30-day money-back guarantee · Free return shipping · Full refund, no questions asked
| iOS Screen Time | Blocker apps | Other physical blockers |  |
|
|---|---|---|---|---|
| Price | Free | $5–13/mo | $40–100 | |
| Physical friction | ||||
| No one-tap bypass | ||||
| Goes where you go | Some | |||
| Daily time budget | Limited | |||
| Builds lasting habits | Limited |
